Kava has been enjoyed for centuries, yet plenty of myths still surround it—especially as kava bars become more common in modern cities. Let’s clear up some of the most common misunderstandings.

One of the biggest myths is that kava is the same as alcohol. While both are social drinks, kava doesn’t cause intoxication in the way alcohol does. Many people choose kava specifically because it allows them to relax and stay present without feeling out of control.

Another common misconception is that all kava tastes “bad.” Traditional kava does have an earthy, root-forward flavor, but quality, properly prepared kava is smoother than many people expect. At kava bars, preparation and sourcing make a noticeable difference.

Some people believe kava is a new trend, but in reality, it has been part of South Pacific cultures for thousands of years. What’s new is how kava is being introduced in modern social spaces.

There’s also a myth that stronger kava is always better. In truth, everyone’s preferences are different. Many guests enjoy lighter shells for conversation and community rather than intensity.

Understanding kava starts with letting go of assumptions. When you approach it with curiosity instead of expectation, the experience often becomes much more enjoyable.